Let’s get that lining A* quality!!!
- HL
- Feb 26, 2019
- 1 min read
I have been having one of these every morning (weekends I seem to forget 🤦🏼♀️) for the past 3 months. I did some ready on what helps with uterus lining build up and considering they say you should eat a high protein diet when doing IVF it helps to get that in as well using a Arla yoghurt which has 20g protein per pot. I’m not a fan of the taste so getting it in the blender is a life saver!

As always with spinach filled things- check your pegs after drinking! (I’ve smiled at many a client with a green friend hanging in there! 😱😂🥬
🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍
•1 Protein yogurt pot
•small handful of fresh spinach
•half tsp of grated ginger
•small handful of blueberries
•1 tsp of peanut butter
•beetroot juice
•linseeds
•chai seeds
•honey
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